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	<title>Jenn&#039;s Zen</title>
	<link>http://blog.jenniferdavis.net</link>
	<description>Mother * Helper * Friend</description>
	<lastBuildDate>Wed, 08 Jul 2009 16:30:31 +0000</lastBuildDate>
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	<item>
		<title>I wanted to scream</title>
		<description><![CDATA[Today I was at the gym, in the locker room doing my hair and make-up in front of the huge bank of mirrored sinks. Further down the counter from me were three bikini clad teen-aged girls. Their hair was up, suits on, towels ready and they were heading obviously out to the pool. While waiting [...]]]></description>
		<link>http://blog.jenniferdavis.net/2009/07/i-wanted-to-scream/</link>
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		<title>And the list keeps growing</title>
		<description><![CDATA[It is that time of year, after May sweeps, when the selection of good, new (non-re-run) TV shows is nil. Thankfully for us, media hungry family that we are, we have Netflix. I don&#8217;t remember exactly how long we&#8217;ve had the service, but it has to be at least five years. Their selection is fabulous, everything from mainstream new releases to [...]]]></description>
		<link>http://blog.jenniferdavis.net/2009/05/and-the-list-keeps-growing/</link>
			</item>
	<item>
		<title>How to Raise Your Sister&#8217;s Kids, Part 6 (?)</title>
		<description><![CDATA[This could also be titled, &#8220;My Heart Grew Four Sizes That Day&#8221;. 
The little girl and I recently returned from a trip out west. Due to a savvy case worker and a six hour road trip we were able to reconnect with the children over lunch and a playdate at the park. Let me say this, [...]]]></description>
		<link>http://blog.jenniferdavis.net/2009/05/how-to-raise-your-sisters-kids-part-6/</link>
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		<title>She&#8217;s a Wheel watcher</title>
		<description><![CDATA[The sweet darling little girl that is.  She has recently discovered Wheel of Fortune and I dare say it&#8217;s her new favorite show.  At first I tried to get her to not watch it.  While we are the parents and we make the rules, TiVo does make it difficult to justify to a child that [...]]]></description>
		<link>http://blog.jenniferdavis.net/2009/04/shes-a-wheel-watcher/</link>
			</item>
	<item>
		<title>Just Add Water</title>
		<description><![CDATA[:: Insert head-smack here ::
I know how to do this, really, I&#8217;ve done it before. How could I forget the drinking water part?
To be perfectly honest I&#8217;m not much of a beverage girl. We have coffee in the morning, but if Jeremy didn&#8217;t want it I wouldn&#8217;t make it. As a kid I had milk [...]]]></description>
		<link>http://blog.jenniferdavis.net/2009/03/just-add-water/</link>
			</item>
	<item>
		<title>The scale</title>
		<description><![CDATA[I have a love/hate relationship with my scale. I love when it shows numbers I want to see and I hate it when it doesn&#8217;t show me the numbers I want to see. I am addicted to my scale. For two years I have weighed myself at least once a day (in the morning, after [...]]]></description>
		<link>http://blog.jenniferdavis.net/2009/03/the-scale/</link>
			</item>
	<item>
		<title>Correction</title>
		<description><![CDATA[After a couple days of my new plan I emailed the trainer at the gym and verified the numbers I was using. He promptly replied back that I needed to add calories. Did I hear you correctly!? Are you sure? So, I did. The revised plan:
2100 calories on &#8220;rest&#8221; days
2400 calories on workout days, workouts [...]]]></description>
		<link>http://blog.jenniferdavis.net/2009/03/correction/</link>
			</item>
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		<title>The New Plan</title>
		<description><![CDATA[A new plan, not in any way related to the New Deal.
2000 calories a day, 500 calorie workouts at least five times a week. This for twelve weeks.
Food is fuel.
Work-out #1 is complete, looking forward to workout #2 tomorrow.   
Strong, healthy girls! (By the way this what I tell our daughter when she asks [...]]]></description>
		<link>http://blog.jenniferdavis.net/2009/03/the-new-plan/</link>
			</item>
	<item>
		<title>In Theory</title>
		<description><![CDATA[This is my way of staying accountable, by announcing to the web that I&#8217;m going back on the food diary wagon.  Tomorrow morning I&#8217;m getting up early and heading to Lifetime Fitness to get my metabolic numbers so I&#8217;ll know how many calories my body needs.  Then I will be able to calculate how much [...]]]></description>
		<link>http://blog.jenniferdavis.net/2009/03/in-theory/</link>
			</item>
	<item>
		<title>Job Security</title>
		<description><![CDATA[Am I the only person who sometimes feels bad for the husband who is depicted as clumsily taking care of his own children?  This week in the comic strip For Better For Worse the mother has been out of town and dad has been home taking care of the children.  As per the stereotype of [...]]]></description>
		<link>http://blog.jenniferdavis.net/2009/03/job-security/</link>
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