The New Plan
A new plan, not in any way related to the New Deal.
2000 calories a day, 500 calorie workouts at least five times a week. This for twelve weeks.
Food is fuel.
Work-out #1 is complete, looking forward to workout #2 tomorrow. 
Strong, healthy girls! (By the way this what I tell our daughter when she asks why we go to the gym, “Because we need to be strong, healthy girls”)